Contact
Paweł Garski
pawel@pawelgarski.pl
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Yerba mate in brief
Yerba mate and health:
Chemical composition
Health benefits
Side effects, pregnancy
Yerba mate and cancer
Accessories and preparation:
Calabash mate gourds
Wooden vessels:
palo santo, algarrobo, ...
Guampa, bamboo and ceramic mate gourd
Curing the vessels:
mate gourd and palo santo
Bombilla straw
Preparation - brewing
Other information:
Yerba mate plant
(Ilex paraguariensis)
History of yerba mate
Contact
